#IAMRESILIENT2021

Join the “31 Days of Resilience.”
If we are individually resilient, we are a resilient myeloma community.

This March, bolster your resilience with a new self-care activity each day of the month.

Share on social media and encourage others to join!

What Is Myeloma Action Month?

Spearheaded by the International Myeloma Foundation (IMF), Myeloma Action Month takes place every March to encourage individuals and groups to take actions that positively impact the myeloma community.

This year the IMF invites you to join the myeloma community and nurture your own resilience.

We can all take small actions in our lives to enhance our well-being, fortify our resilience, and improve the lives of those in the myeloma community.

Grow Your Resilience and Raise Myeloma Awareness

Engage in Meditation and Yoga for a Resilient Mind-Body Experience

Visit the Mind and Body Experience of Myeloma Action Month to breathe, relax, meditate, and practice yoga. Explore this page and pick and choose which exercises work for you! Enjoy and nurture your spirit.

WALL OF RESILIENCE

To see your photo in the WOR social feed, be sure to hashtag using one of the following:
#IAMRESILIENT2021, #MyelomaWarrior, #MyelomaACTIONMonth

My face after just talking to my consultant and acing all the blood tests for another month- despite a bit of increased pain, still no sign of the cancer cells 🙌🏼🥳🥳🥳.

Feels ...like just the Friday to let my hair down (I would if it wasn’t so springy!) and celebrate with MY VERY OWN SHOW qvcuk today 12pm. I’m so excited to bring you my handpicked selection of the very best Diamonique jewellery pieces from across Diamonique Day, showcasing the very latest must haves alongside some jewellery box classics. I’d love you to join katypullinger and I for a really exciting hour 💍

#mycancerjourney #remission #myelomawarrior #livingwithcancer #workingwithqvc #myqvcfind #lovingwork #jewelleryshopping #shopwithjoy #shoppingtv #livelovesparkle #everydayluxury #jewellerytrends

Today is my LAST treatment!!! It's been a long 6 months!!!

Stem cell transplant next.....

#mycancerjourney #myeloma #multiplemyeloma #myelomawarrior

This is me today on the 5th anniversary of my diagnosis with myeloma. Five years ago we hadn’t quite decided to leave the EU and I didn’t know what myeloma was let alone that I had cancer. This ...is #myelomaawarenessweek and anyone can see the irony of me becoming completely aware of myeloma this week five years ago. Anyway, this is me saying thank you to the amazing team of doctors and nurses in Oxford who have looked after me for the last five years and to my wonderful family and friends who have been there for me especially my twin sister, my husband and my big brother (who gave me his stem cells) ❤️ the second picture is a selection of photos that show my myeloma journey #everydayisabonus #myelomawarrior #myelomauk #fiveyearsago #fiveyearsagotoday #myeloma #multiplemyelomaawareness #multiplemyeloma #myelomajourney #stemcelltransplant #stemcell #today

10.04.2021: The Burgundy Ribbon for Multiple Myeloma.

Pertama kali dengar tentang penyakit ini dari pak putubagiarsa, salah satu dari pejuang Multiple Myeloma dan baru tau ternyata ini ...biasa dikenal dengan nama kanker darah, yang merupakan kanker darah terbanyak kedua setelah leukimia.

Multiple myeloma (MM) adalah kanker sel plasma darah, salah satu jenis sel darah putih yang bertugas membuat antibodi untuk sistem kekebalan tubuh. MM terjadi saat plasma darah tumbuh berlipat ganda melampaui kebutuhan tubuh. MM bisa melemahkan tulang, menimbulkan anemia, dan menurunkan fungsi ginjal.

Kanker darah ini belum bisa disembuhkan secara total saat ini tapi penyandang MM tetap dapat hidup dan beraktivitas normal, dengan beberapa penyesuaian, seperti yang telah dilalui oleh pak putubagiarsa saat ini.

Dan sebagai bentuk support kami dari group #senter🔞, kami ingin ikut serta dalam menyebarkan awareness tentang Multiple Myeloma ini lewat lukisan kami, dengan harapan kami juga dapat menyemangati para penyandang MM agar tetap positif dan tegar dalam perjuangan nya memerangi MM.
.
Paper : Canson Heritage CP 26x36cm
Paint: Mijello mission gold
.
#multiplemyeloma #multiplemyelomaawareness #multiplemyelomaindonesia
#iamresilient2021
#myelomawarrior
#multiplemyelomawarrior
#watercolour #watercolor #watercolorpainting #watercolourpainting #watercolourart #watercolorart #watercolorlove

Bpk. Putu Bagiarsa, putubagiarsa
Kenal pak Putu waktu ikut workshop watercolor.
Setelah sekian lama mengenalnya, saya baru tahu kalau beliau adalah penyintas Multiple Myeloma.

Apa ...itu Multiple Myeloma?
Multiple myeloma merupakan salah satu jenis kanker darah yang menyerang sel plasma di sumsum tulang. Sel plasma adalah salah satu jenis sel darah putih yang berfungsi untuk membentuk antibodi. Kanker ini umumnya ditandai dengan nyeri pada tulang.

Pak Putu juga menuliskan pengalaman-pengalamannya berhadapan dengan Multiple Myeloma di https://putubagiarsa.wordpress.com/

Bapak Ibu sekalian juga bisa mendapatkan info tentang Multiple Myeloma di web http://myelomaindonesia.org/

March is Multiple Myeloma Awareness Month.

Gambar ini dibuat atas challenge dari pak Putu, untuk memberi semangat pada teman2 penyintas Multiple Myeloma.
Sebenarnya request pak Putu itu "kalau bisa jangan obyek saya ya.. nanti monoton koleksinya.."
ehehehhe...saya sendiri masih kurang memahami apa itu Multiple Myeloma. Jadi saya akhirnya menggambar objek yang lebih familiar untuk saya.
Pak Putu juga orang yang penuh semangat, jadi rasanya bisa membawa pengaruh baik untuk teman2 yang barangkali sepenanggungan.
Juga barangkali gambar ini bisa menjadi hadiah untuk Pak Putu, yang bulan April ini akan berulang tahun.
Semoga sehat selalu, dalam lindungan Tuhan YME, bahagia & tetap menginspirasi ya Pak...

Senang rasanya bisa mengenal pak Putu.

#senter🔞
#multiplemyelomaindonesia
#multiplemyeloma
#multiplemyelomaawareness
#iamresilient2021
#myelomawarrior

Today I celebrate 10 years post my third stem cell transplant (second allogenic). I’d like to thank GOD for his Grace and Mercy for keeping me through my trials and tribulations throughout this ...#multiplemyeloma cancer journey. This year makes 16 years LIVING with this disease! I have myeloma it doesn’t have me! ✌🏽&❤️
#multiplemyelomawarrior #cancerdonthaveme #alwayssmiling #teamthomas #iamresilient2021 #alwayssmiling #inhaleconfidenceexhaledoubt

Platinum Sponsors:

Gold Sponsors: