#IAMRESILIENT2021

Join the “31 Days of Resilience.”
If we are individually resilient, we are a resilient myeloma community.

This March, bolster your resilience with a new self-care activity each day of the month.

Share on social media and encourage others to join!

What Is Myeloma Action Month?

Spearheaded by the International Myeloma Foundation (IMF), Myeloma Action Month takes place every March to encourage individuals and groups to take actions that positively impact the myeloma community.

This year the IMF invites you to join the myeloma community and nurture your own resilience.

We can all take small actions in our lives to enhance our well-being, fortify our resilience, and improve the lives of those in the myeloma community.

Grow Your Resilience and Raise Myeloma Awareness

Engage in Meditation and Yoga for a Resilient Mind-Body Experience

Visit the Mind and Body Experience of Myeloma Action Month to breathe, relax, meditate, and practice yoga. Explore this page and pick and choose which exercises work for you! Enjoy and nurture your spirit.

WALL OF RESILIENCE

To see your photo in the WOR social feed, be sure to hashtag using one of the following:
#IAMRESILIENT2021, #MyelomaWarrior, #MyelomaACTIONMonth

I done been through some stuff stuff y’all. But I didn’t let any of it stop me from moving in the plans that God has for me. I got that bounce back. I am so resilient. Resilience means that you ...can recover quickly from difficult situations. You got some bounce back in you? Save this post and affirm your resilience this week.

#iamresilient2021 #mybouncebackgameisstrong #unstoppablesis #unstoppablesisterhood #cantnothingstopme #foreverresilient #affirmationsforlife #affirmationsforsuccess

Love this poem.

What do you take away from it?

What does it mean to you?

#mindfulnessnow #gratitudenow #chancefornewlife #interpretations #worryingwonthelp ...#thingshappenforareason💯 #westchestertherapyservices #westchestertherapy #dontletfeargetintheway #thoughtscomeandgo #emotionscomeandgo #ridethewaveoflife #ridethewaveofchange #badtimesgetbetter #emotionsgotthebestofme #emotionsgotmelike #emotionregulationskills #distresstolerancetuesday #distresstoleranceskills #mindfulnessskills #therapy #poetry #rumipoetry #theguesthouse #welcomeemotions #anxietyhasnothingonme #iamresilient2021 #iamincontrolofme #iamincontrolofmyhappiness #iamincontrolofmylife

Can bravery exist without vulnerability?

I think we need to redefine what resilience is. It’s about bouncing forward, I guess. It’s about going through a difficult time and letting those... lessons learned become part of you as you move forward in life.

Once upon a time, I believed that resilience was the ability to bounce back. But, bounce back to where? What if I don’t want to bounce back to where I was? What if I want to surpass where I was and be a better version of myself?

I think we need to re-define what resilience is. It’s about bouncing forward, I guess. It’s about going through a difficult time and letting those lessons learned become part of you as you move forward in life.

Resilience is beautiful and messy and powerful.

We all have the ability to be resilient. We all have the ability to get through life’s challenges.

I feel so empowered by the stories shared with the iamresilientbook community and I can’t wait to show you what we’ve been working on.

Watch out world because the I Am Resilient Book is coming soon. 💚

#iamresilient #resilience #resilient #youareresilient #iamresilient2021 #healingjourney

My face after just talking to my consultant and acing all the blood tests for another month- despite a bit of increased pain, still no sign of the cancer cells 🙌🏼🥳🥳🥳.

Feels ...like just the Friday to let my hair down (I would if it wasn’t so springy!) and celebrate with MY VERY OWN SHOW qvcuk today 12pm. I’m so excited to bring you my handpicked selection of the very best Diamonique jewellery pieces from across Diamonique Day, showcasing the very latest must haves alongside some jewellery box classics. I’d love you to join katypullinger and I for a really exciting hour 💍

#mycancerjourney #remission #myelomawarrior #livingwithcancer #workingwithqvc #myqvcfind #lovingwork #jewelleryshopping #shopwithjoy #shoppingtv #livelovesparkle #everydayluxury #jewellerytrends

I’m the type of person that will…

Start a workout routine and completely fall off after about 2 weeks.

Pray, journal, and stretch in the morning and then anxiously rush me and ...the kids out of the house.

Convince myself that I will not do something, and then give in to temptation.

I am far from perfect. But I am resilient and covered by grace.

I know that I thrive in my high moments and I grow in the lows ones.

Relate? Sis, we may struggle with consistency, but we aren't giving up on ourselves.

I choose not to judge myself harshly, but to show myself the same mercy that Christ shows me.

We are approaching the end of Summer. But we aren’t going to stop showing ourselves love.

This week's love affirmation is “I show myself mercy”. Affirm it.

If you found this encouraging. Please like and share to your stories or with your girl who needs to hear this.
📷: theyeejay (my cool not so little brother)
#selflovemadereal #selfloveourhappiness #loveismerciful #lovemadereal #transformationjourney2021 #selflove #graceinthetransformation #iamresilient2021 #bestversionofmeinprogress #mondaymotivationforwomen #blackinfluenceroftheday #blackinfluencerscommunity

Today is my LAST treatment!!! It's been a long 6 months!!!

Stem cell transplant next.....

#mycancerjourney #myeloma #multiplemyeloma #myelomawarrior

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