#IAMRESILIENT2021

Join the “31 Days of Resilience.”
If we are individually resilient, we are a resilient myeloma community.

This March, bolster your resilience with a new self-care activity each day of the month.

Share on social media and encourage others to join!

What Is Myeloma Action Month?

Spearheaded by the International Myeloma Foundation (IMF), Myeloma Action Month takes place every March to encourage individuals and groups to take actions that positively impact the myeloma community.

This year the IMF invites you to join the myeloma community and nurture your own resilience.

We can all take small actions in our lives to enhance our well-being, fortify our resilience, and improve the lives of those in the myeloma community.

Grow Your Resilience and Raise Myeloma Awareness

Engage in Meditation and Yoga for a Resilient Mind-Body Experience

Visit the Mind and Body Experience of Myeloma Action Month to breathe, relax, meditate, and practice yoga. Explore this page and pick and choose which exercises work for you! Enjoy and nurture your spirit.

WALL OF RESILIENCE

To see your photo in the WOR social feed, be sure to hashtag using one of the following:
#IAMRESILIENT2021, #MyelomaWarrior, #MyelomaACTIONMonth

One of the many negatives to medical illnesses is the difficulty in regulating your life to some normalcy after a diagnosis of cancer.

Simply put there is no new normal.

If cancer... wasn’t enough to disrupt the flow of her life:
COVID was thrown into there…
if that was enough dialysis was thrown into there…
if that wasn’t enough GI cyst were thrown into there….
if that wasn’t enough possible cardiac issues was thrown into there….
If that wasn’t enough hospitalization of a month was thrown into there….
If that wasn’t enough family/friends giving up hope and telling you it’s going to be a long road was thrown into there…

But look at her! SHE NEVER GAVE UP!

Living here new normal with her husband by her side. A big shoutout to my girlfriend, lifextierra for helping my mother with her beauty by doing her hair! It’s important to work with those who are struggling with cancer and other medical conditions;
people with cancer go through enough so help them manage the appearance-related side effects of cancer treatment!

God Bless you on this Friday and all you cancer and covid warriors out there keep pushing!

#TeamMax

#covidsurvivor #myelomawarrior #myelomasurvivor #nevergiveup #blessed #mother #fighter #inspiration

My face after just talking to my consultant and acing all the blood tests for another month- despite a bit of increased pain, still no sign of the cancer cells 🙌🏼🥳🥳🥳.

Feels ...like just the Friday to let my hair down (I would if it wasn’t so springy!) and celebrate with MY VERY OWN SHOW qvcuk today 12pm. I’m so excited to bring you my handpicked selection of the very best Diamonique jewellery pieces from across Diamonique Day, showcasing the very latest must haves alongside some jewellery box classics. I’d love you to join katypullinger and I for a really exciting hour 💍

#mycancerjourney #remission #myelomawarrior #livingwithcancer #workingwithqvc #myqvcfind #lovingwork #jewelleryshopping #shopwithjoy #shoppingtv #livelovesparkle #everydayluxury #jewellerytrends

I’m home now yay. Thanks for your love and prayers. It’s been an interesting week and God has been soooo good.

#wethankgod #homeagain #hospitaltrips #chronicillnesswarrior ...#sicklecellwarrior #myelomawarrior

This is me today on the 5th anniversary of my diagnosis with myeloma. Five years ago we hadn’t quite decided to leave the EU and I didn’t know what myeloma was let alone that I had cancer. This ...is #myelomaawarenessweek and anyone can see the irony of me becoming completely aware of myeloma this week five years ago. Anyway, this is me saying thank you to the amazing team of doctors and nurses in Oxford who have looked after me for the last five years and to my wonderful family and friends who have been there for me especially my twin sister, my husband and my big brother (who gave me his stem cells) ❤️ the second picture is a selection of photos that show my myeloma journey #everydayisabonus #myelomawarrior #myelomauk #fiveyearsago #fiveyearsagotoday #myeloma #multiplemyelomaawareness #multiplemyeloma #myelomajourney #stemcelltransplant #stemcell #today

Positive Affirmations For Today! Equip yourself and go get what’s yours🦋✨🙏.
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#positiveaffimations #positiveaffirmationsonly ...#positiveaffirmationsdaily #positiveaffirmations💫 #positiveaffirmationsforwomen #positiveaffirmationswork #positiveaffirmations👑💕💪🏾 #positiveaffirmationsarepowerful #positiveaffirmations💯 #positiveaffirmations4u #healthyaffirmations #positiveaffirmationsdaily #iamcapableofanything #iamstrongenough #iamenough❤️ #iamresilient #iamresilient2021 #iamresilient💪🏾 #iamdetermined #iamdetermine

10.04.2021: The Burgundy Ribbon for Multiple Myeloma.

Pertama kali dengar tentang penyakit ini dari pak putubagiarsa, salah satu dari pejuang Multiple Myeloma dan baru tau ternyata ini ...biasa dikenal dengan nama kanker darah, yang merupakan kanker darah terbanyak kedua setelah leukimia.

Multiple myeloma (MM) adalah kanker sel plasma darah, salah satu jenis sel darah putih yang bertugas membuat antibodi untuk sistem kekebalan tubuh. MM terjadi saat plasma darah tumbuh berlipat ganda melampaui kebutuhan tubuh. MM bisa melemahkan tulang, menimbulkan anemia, dan menurunkan fungsi ginjal.

Kanker darah ini belum bisa disembuhkan secara total saat ini tapi penyandang MM tetap dapat hidup dan beraktivitas normal, dengan beberapa penyesuaian, seperti yang telah dilalui oleh pak putubagiarsa saat ini.

Dan sebagai bentuk support kami dari group #senter🔞, kami ingin ikut serta dalam menyebarkan awareness tentang Multiple Myeloma ini lewat lukisan kami, dengan harapan kami juga dapat menyemangati para penyandang MM agar tetap positif dan tegar dalam perjuangan nya memerangi MM.
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Paper : Canson Heritage CP 26x36cm
Paint: Mijello mission gold
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#multiplemyeloma #multiplemyelomaawareness #multiplemyelomaindonesia
#iamresilient2021
#myelomawarrior
#multiplemyelomawarrior
#watercolour #watercolor #watercolorpainting #watercolourpainting #watercolourart #watercolorart #watercolorlove

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